On Mondays, there are regular social runs starting at 6:00 pm and in the summer, pub runs which take place on Wednesdays starting at 7:00 pm. The venues will be announced on the web site. The pub run may not take place if it clashes with a race.

In addition, training sessions are held as follows:

Monday	Juniors. Start at 6.30pm from Hothfield Street Junior School, Silsden. Finish at 7.45pm
	Women only. Start at 6.30pm from Hothfield Street Junior School, Silsden.
Tuesday	Seniors. Start at 7:00pm from Hothfield Street Junior School, Silsden.
Wednesday	Summer months. Pub/Social runs. Winter months. Training run round Skipton. Meet at the top of the High Street on the cobbles at 6:45pm for 7:00 pm start.
Thursday	Juniors and Seniors Speedwork. 7:00pm from Ilkley Grammar School Sports Hall Car Park.

The training program is designed to cater for all ability ranges. Non-members and members of other clubs are always welcome. If you have a youngster who thinks that he or she might like to give running a try or if you fancy coming along yourself, either turn up at any of the above venues or speak to our secreatary David Hird on 01535 653826 and have a chat about which night or event might be most suitable.

Saturday and Sunday are race days, but if there is no race on a Sunday, some members may go out for a light run on Sunday morning. Please ring David Hird for details.